Geriatric Psychology in Seattle: Insights on Aging, Dementia, and Mental Health
At Sound Insight Psychology, we specialize in supporting older adults and their families through the challenges of aging, dementia, and late-life mental health. In a recent conversation on Friends with Wheels, Seattle geriatric psychologist Alice Verstaen, Ph.D. shared her expertise on what makes working with older adults unique.
A conversation with Alice Verstaen.
Why Mental Health Care for Older Adults Matters
Older adults face distinct challenges—chronic illness, dementia, loss of independence, and shifting family roles. Dr. Verstaen explains:
“People who have lived long lives bring very different perspectives into therapy. Their experiences shape how they cope and what they value.”
Therapy can help older adults:
Manage depression, anxiety, and grief.
Navigate changes in identity and independence.
Build resilience and maintain a strong sense of self.
The Value of Relationships in Later Life
As people age, the focus shifts from quantity to quality of relationships. Whether coping with dementia, terminal illness, or everyday stress, meaningful connections play a key role in wellbeing.
Breaking the Stigma Around Therapy
Many older adults enter therapy for the first time in their 60s, 70s, or 80s. Dr. Verstaen notes their resilience and capacity for growth:
“There’s so much strength in coming to therapy later in life. It’s never too late to learn new ways to manage anxiety and depression.”
Support for Families and Caregivers
Caregiving for an aging parent or spouse can feel overwhelming. Understanding generational perspectives and cultural values helps families provide better care—and therapy can be a powerful resource for both older adults and their loved ones.
Get Help in Seattle
If you or a loved one are looking for a geriatric psychologist in Seattle, our team at Sound Insight Psychology is here to help. We provide compassionate, evidence-based care for older adults, caregivers, and families navigating aging and dementia.
Contact us today to learn more about our services.
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Insights on Aging & Mental Health
Post Text:
In the Friends with Wheels podcast, Dr. Alice Verstaen shares her journey into geriatric psychology and the importance of supporting older adults and caregivers.
Learn more about dementia, resilience, and the value of relationships in later life in our new blog post, inspired by this powerful conversation.
🎧 Listen here: Spotify Episode Link
