Coping with Grief: Targeted Approaches to Managing Grief and Loss
Coping with Grief is an 8-session support group designed to provide both connection and practical strategies for navigating grief after the loss of a loved one. Together, participants will build skills to better manage grief while finding comfort in a supportive community.
What the Group Covers:
Tackling avoidance and re-engaging in life
Building and strengthening social support
Coping with anniversaries, reminders, and milestones
Sharing experiences in a safe, compassionate environment
Group Details:
Dates: October 20 – December 8, 2025
When: Mondays, 12:00 – 1:00 pm (Pacific Time)
Format: Virtual group sessions (secure online platform)
Eligibility: Open to adults who have experienced the loss of a loved one (at least 3 months prior to the group start date). Loss may include a family member, spouse, friend, or other loved one.
Cost: $400 for 8 sessions (OON superbill available upon request)
Facilitator: Drs. Alice Verstaen and Natalia Garcia
This group is open to residents of Washington State.
How to Join:
If you’re interested in registering or learning more, please contact us: nataliagarcia@jetcitypsych.com. Space is limited to ensure a supportive and connected group experience.